First Timer Lessons

With all action sports, it is important that you learn the correct technique from day one and Stand Up Paddleboarding is no different. Our instructors will have you paddling effectively in a short space of time, and ensure you leave us with adequate knowledge to paddle on your own. Our lessons are conducted in a safe and nurturing environment and in a format that all participants can enjoy.

WSUP offer Stand Up Paddleboarding lessons at Barwon Heads River and Ocean Grove main beach from October through to May.

Each lesson includes:
– one hour of instruction within a group
– 30 minutes of free time after the lesson

Cost $65 per person

Lessons cover topics including water safety, equipment knowledge. carry technique, paddle turns, stance, correct stroke, support strokes, local environment and fitness. All equipment is provided including wetsuit, board and paddle. Paddleboarders will need to bring their own bathers and a towel.