Surf SUP

With all action sports, it is important that you learn the correct technique from day one and Stand–Up Paddle Boarding is no different. Our instructors will have you paddling effectively in a short space of time, and ensure you leave us with adequate knowledge to paddle on your own. Our lessons are conducted in a safe and nurturing environment and in a format that all participants can enjoy. WSUP offer SUP Surf lessons at Barwon Heads River, RAFFS and Ocean Grove main beach from October through to May.

Each lesson includes:
– one hour of instruction within a group
– 30 minutes of free surfing time after the lesson

Areas covered:
– Beginner SUP surf skills
– Combat stance transition
– Pre take off
– Take off
– Exit from wave

Cost $90 per person

Lesson structure can vary depending on ability level. Intermediate lessons generally cover riding larger waves over half a metre, basic SUP manoeuvres and forehand and cutback turns.